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DU PLEIN AIR POUR LES ADOS

Les études révèlent que les jeunes ne sont ni suffisamment actifs, ni suffisamment en contact avec la nature pour en apprécier les qualités, en comprendre l’importance et en retirer des bénéfices en matière de santé physique ou psychologique. Or, les activités de plein air peuvent venir en aide aux jeunes en :

- rehaussant leur estime de soi

- leur fournissant des modèles de comportement positifs

- leur enseignant le travail en équipe et des aptitudes sociales

- inculquant un sentiment d’appartenance

- leur procurant des moyens de soulager le stress

- leur permettant d’acquérir des compétences cognitives et des qualités de leader

 Le loisir de plein air contribue également à réduire les coûts en santé, à atténuer les facteurs de risque de maladie ainsi que l’obésité. Les études scientifiques les plus récentes révèlent d’ailleurs que la disparition progressive des activités en nature, du jeu libre et de l’activité physique dans la vie des enfants a un impact majeur sur leur santé et leur développement. La logique voudrait donc que nous augmentions le nombre de récréations, de classes vertes et de sorties scolaires. Toutefois, il semblerait que la tendance actuelle est d’en réduire la fréquence.

 Le Mécanisme de concertation en loisir de plein air, codirigé par le Conseil québécois du loisir et le ministère de l’Éducation, du Loisir et du Sport, a mis de l'avant le groupe de travail Ados plein air qui se penche sur des solutions possibles à cette problématique. La formation de clubs de plein air multi-activités, créés en partenariat avec les milieux scolaires, municipaux et communautaires, et l’implantation d’options plein air dans les écoles secondaires sont les premières avenues envisagées par le groupe de travail afin de faire sortir et stimuler davantage les jeunes à pratiquer des activités de plein air.

Pour soutenir la formation de clubs de plein air pour les adolescentes et adolescents, deux manuels ont été publiés et sont disponibles gratuitement pour téléchargement. 

Le plein air, c’est dans ma nature! – Manuel d’organisation de clubs de plein air pour les adolescents lanceun appel à tous ceux et celles qui interviennent auprès des jeunes. Il les invite à mettre sur pied des clubs de plein air pour les adolescents afin de les inciter à entrer en contact avec la nature et être physiquement actifs par la pratique d’activités de plein air.

Pour en savoir plus et téléchargement, cliquez ici.

Enseigner le plein air, c’est dans ma nature! – Manuel d’implantation et de développement d’options plein air dans les écoles secondaires, incite les enseignantes et enseignants à mettre sur pied des activités de plein air ou encore à les intégrer aux activités déjà existantes afin de donner aux jeunes le goût d’entrer en contact avec la nature et d’être physiquement actifs par la pratique d’activités de plein air dans le cadre scolaire.

Pour en savoir plus et téléchargement, cliquez ici

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